Hello! I'm Serena.
I created Calm Healing as a supportive space for women like me: navigating the twists and turns of neurodivergence (& trauma), who are ready to heal from within, feel truly seen, and reconnect with their inner strength.
My own path, from processing childhood trauma to finding balance during peri-menopause, has taught me so much about resilience, self-compassion, and the small things that bring joy. Through the Calm Healing Newsletter and Membership, I’m here to share what’s helped me, so you can discover what helps you, too.
I had already developed strategies to navigate my neurodivergent brain, but peri-menopause brought new challenges that added layers to my growth. It wasn't until I supported a friend in her journey did I recognise my own neurodivergence.
And now, after a lifetime of suppression, I’m motivated to be a voice for women who feel misunderstood and overlooked. Sharing my journey is a way to support others, honour my inner child, and continue my own healing.
Find Calm in the Chaos
Helping you make sense of
neurodivergence and trauma
You don’t need to go through this alone. Find support and guidance as you navigate through your own healing journey, and find ways to relieve stress and rediscover your own inner wisdom.
Find me on YouTube!
Calm Healing Books & also Calm Healing
From calming hobbies you can do at home to insights on trauma, perimenopause, neurodivergence, and more, you will feel more heard and seen. You’ll come to understand your own feelings and have fun along the way.
Women Who Love
Calm Healing
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