Struggling to hold it together? Afraid to feel?
There's something underneath that fear you haven't seen yet.
Discover the stories you've been telling yourself about who you are -
and see through them to the truth underneath, so you can finally step into the freedom of choosing who you want to be - the chicken or the eagle.
This Workbook Journal is for you if:
• You feel broken, even though you've tried so many things to fix yourself
•You're neurodivergent or nothing "one size fits all" has ever quite worked for you
• You're in perimenopause and wondering why you don't recognize yourself
• You're tired of trying and just want to feel okay.
You no longer need to earn feeling "enough".
You no longer need to "become" enough.
You need to see the truth of how our brains really work.
With love, Serena 😍
This is a 28-page PDF you can view digitally or print at home.
Through the stories, questions, and reflection spaces,
reveal your personal transformation from black coal to shining diamond💎
Click the button below
"It's beautiful and very personal I love the worksheets. Helps you think and evaluate your feelings and emotions. It's brief so easy to read and remember. I love the simple words and stories used. It's a wonderful journal."
"Absolutely fantastic Hun 😀 I love the layout, the colours are soft and calming. The questions are simple to the point and thought provoking. I love how you gave an illustration of "The eagles egg" I also like how the journal is not too big and not too wordy and how you encourage doodles' 😍
To support you in your Journey, I have created the Free Serene Easement Habits Menu. Click on the button below.
This gives you a visual reminder of some tiny habits that help me & my clients daily to make regular progress even on overwhelmed days.
You can email me [email protected] with any questions or to set up a free chat.
Coming Soon, a new Masterclass to reveal your personal transformation from black coal to shining diamond💎
Newsletter subscribers receive weekly tips and updates.
I am currently working on a new book about the lessons I have learned on my Healing Journey. It is still early days yet. I am discovering how much work is involved in writing a book, and I haven't yet started the editing phase!
I am also working on a new Masterclass. I would love to hear from you about what topics you would find helpful to receive tips and techniques on. Please message me at
[email protected] or check out my socials below.
Ready to feel better?
Calm Healing offers resources to help neurodivergent women feel better about themselves and let go of the "I'm not enough" feelings
One day at a time.
© 2026 Serena's Cre8ive Solutions
Powered by Freedomkit.ai. All rights reserved