I help neurodivergent women rediscover their self-worth
and confidence so they can finally
feel good about who they are,
not who they think they should be.
Hi! I'm Serena. Creator of Calm Healing and Serene Easement.
I created Calm Healing as a supportive space for women like me: navigating the twists and turns of neurodivergence (+ trauma), who are ready to heal from within, feel truly seen, and reconnect with their inner strength.
I've spent 15+ years learning and researching different methods so you can find relief and feel better about yourself quickly. I have combined the best of what I have learnt into my Serene Easement programs.
My own path, from processing childhood trauma to finding balance during peri-menopause, has taught me so much about resilience, self-compassion, and the small things that bring joy. Through the Calm Healing Newsletter and Programs, I’m here to share what I have discovered.
I had already developed strategies to navigate my neurodivergent brain, but peri-menopause unlocked hidden childhood trauma and pushed me into reading and researching to find relief. It wasn't until I supported a friend in her journey that I recognised my own neurodivergence.
And now, after a lifetime of suppression, I’m motivated to be a voice for women who feel misunderstood and overlooked. We all deserve to have a voice and discover our own innate sense of self worth.
Rediscover Your Innate
Self-Worth
Find support and guidance as you navigate through your own healing journey.
Rediscover your own inner wisdom and self-worth.
Video - How walking in nature helps us heal
From calming hobbies you can do at home to insights on trauma, perimenopause, neurodivergence, and more, feel more understood
Ready to stop going it alone?
Calm Healing offers resources to help neurodivergent women heal, grow, and rediscover their innate self-worth.
One day at a time.
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